The first time anyone ever called me fat was in 2nd grade. I was 8 years old. I started sucking in my stomach when I was 12. The binary...

This is about what the word Queer means to me. The word Queer is being used a lot more now. I began using it last year. There are a lot...

This article is about why I hate the Disney film Moana. I am Black and Sāmoan. I grew up in Waianae, Hawai'i. When I first saw Moana, I...

I need y'all to realize that there's just so much more to mental health. I love this graphic because it simply shows the work still...

On any given day, there are nearly 424,000 children in foster care in the United States. This is me at age 4. I'd enter the foster care...

Katrina, are you writing an article on Jazmine Sullivan's album? Yes. Yes, I am. A Safe Space Jazmine Sullivan (She/Her) won Best R&B...

A few month's ago I posted my resignation letter to LinkedIn and Instagram. It received a lot of feedback both positive and negative. It...

Black hair has never been properly appreciated or featured. I got my first relaxer when I was 11. My mom took my older sister and I to a...

I talk about this a lot because I see way too many people using these acronyms without care or intention in writing and while speaking....

A fellow veteran sent me this me this message on LinkedIn recently. This message hit me really hard and made me think about how much I...

This is an article I wrote for The Stability Network. Relationships, amiright? Just the word makes a lot of people run for the hills....

I was recently featured in a documentary on Major Depressive Disorder (MDD). Now that the dusts has settled on it I can finally call out...

I recently had an amazing conversation with Sharon Hurley Hall on racism and during the conversation we shared instances where we were...

"Hi, my name is Katrina Strohl and my pronouns are They/She/He." I start almost every new conversation this way. Even if the person...

This an article I wrote for the Inclusion Solution of the Winters Group. In a recent interview, I was told I am “still American” even...

I have grown a large following on LinkedIn but I am fully aware of what it's about. I know one day I’ll probably be asked to exit stage...