• Katrina Strohl

"No." Is A Full Sentence


Remember who you are!


I will be replaying this episode on repeat for the rest of my life! Lisa Hurley did not give us room to breathe in this episode! She was giving us tips and affirmations to fill our souls for a very long time.


In this episode we discuss:

-What Introvert boundaries look like

-How a strong support system can change your life

-The tax that comes with not respecting yourself


Be ready to hear about yourself in this one!


This is the last episode of the year and it could not have been better! I love y’all, I truly cannot thank y’all enough for all the support this year and I cannot wait to bring y’all more amazing episodes next year!


This episode is sponsored by:

BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist. Visit